



I found myself googling things and coming up with nothing.
I could hardly find informative POTS blogs, forget having them not be completely discouraging with a whiny voice. Β So I had to make one.
Do you know how hard it is is to find people my age using walkers? I wanted to find fun pictures with walkers and couldnβt find any and thought, Iβll be the one who posts fun pictures of walkers.
No one makes walkers fun. I wanted to look at ways to decorate walkers and could only find decorations for kids (got pink, bows, etc) so I was like well nonsense, Iβll make the walker I want to see.
I didnβt want to use a walker because I felt like no one else with POTS was and then I realized I need a walker. Iβm the type of POTS patient who needs help.
Growing up not a lot of people looked like me. No one had my hair. My sister doesnβt even have my hair. Sheβs got these loose waist length curls whereas I have tight curls that graze my shoulder on a good day.
Sophomore year of college I had this embarrassingly obvious revelation. Iβve modeled almost my whole life. Iβve been the representation. I am the representation. So I had an empowering moment and I become unapologetic about my hair and from that found a whole bunch of people who connected with me and I found a whole community of people who had my hair and it was a fun time.
Why should my illness be any different?
Iβve been essentially bedridden for nearly 10 months. For some reason, I didnβt feel like I had the βokβ to use any form of help. Like I wasn’t that sick. In airports and hospitals, I used a wheelchair. But I wasnβt getting healed when I left these places. I still needed help, yet I never acted on it.
After a 9 minute trip to Target with my mom, where I bent myself over the handles of a cart and used it as a walker, got progressively worse and ended the Target trip with a panicked hobble to the car, putting my feet on the dash in the car, seat laid back, and guzzling down water to get the bitter taste of the Dramamine I had just bought.
For whatever reason, thatβs when I decided I was sick enough. The thing about chronic illness is that you become so accustomed to the chronic part, that you forget you had a life before. Β When you have POTS, it takes 3 times the energy to stand (on a good day). When that is your every day, you forget that standing isnβt an accomplishment to other people. Most people just stand up without even thinking about it! Wild. I forgot. I forgot walking is supposed to be simple.
So I got a walker.
Now Iβve got a snazzy walker and itβs fantastic. I spent well over 6 hours (over the period of a week and a half) sanding, priming, and painting my walker.Β Pimping out my walker was oddly cathartic. Not only was it something fun to do but it was a visual representation of me embracing where my health was but still being ok with it. Yes, I have a walker but I’m still going to sparkle.Β
The first steps with my walker were some of the most liberating moments in my life. Itβs still hard. I still use the seat to rest every couple of minutes depending on where I am.Β My blood still pools in my feet when I’m up too long and causes intense burning and swelling, even still its independence.
Iβve struggled with multiple illnesses throughout my life so yes, yes Iβve learned that Iβll get through it. That parts of it are temporary. That I canβt go to all the events and I canβt make all the trips, I canβt make plans far in advance, I canβt be spontaneous but I also canβt do something without a heads up to physically prep. Β I also know that when youβre sick, you appreciate life so much more. Life becomes about quality, not quantity. Something as simple as a 15-minute car ride with the windows down going nowhere in particular. I donβt always get to go out with my friends but when I do I savor it. My best friend was in town this weekend so I got an IV and we took pictures, went to dinner, and got a mani/pedi over a single weekend and I was able to savor it the entire time. When you become sick, the little moments people usually take for granted become the greatest gifts. So although most will say being sick feels like they canβt live anymore, I would also argue that you feel more alive. Even if it is only for a few moments at a time.
Youβre so inspiring, you brave, strong girl. Thank you for sharing.
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Amazing story to tell. Keep sharing. Praying for you.
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Thank you so much for posting this – I’m 19 and am trying to navigate some ethereal disability that I’m trying to get diagnosed. I’m so exhausted that I’ve been thinking about getting a walker and this post has made me feel so much better about it. Idk, having agency can be so hard when your body is fighting you but it’s great to know that it’s still possible if you’re very careful and pace yourself. I’m so grateful for this uplifting post, thank you π
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